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WELCOME TO
THE TEMPO CLUB
Build strength, find stability, train like an athlete, and move to the tempo.
About
The Tempo Club
We are changing the weightlifting game.
Push past what you thought were limits with heavier weights. Focus on stability and powerful, explosive movements.
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Each workout is intentionally paired with music to drive mind body connection and teamwork.
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Tap into the energy of the Tempo Club community. Surround yourself with people who will lift you up and cheer you on.
In Person Classes
Tempo is a 45 minute mat based class programmed to the beat of the music. You'll use heavy weights as well as bands to strengthen your body, power up with explosive movements and focus on stability training.
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