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Tempo 45
45 min45 min14th Street North|Bash Ballston
25 US dollars
$25
Service Description
Tempo 45 is a 45 minute mat based class programmed to the beat of the music. You'll use heavy weights as well as bands to strengthen your body, power up with explosive movements and focus on stability training.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us 24 hours in advance.
Contact Details
FLEX Arlington, 14th Street North, Arlington, VA, USA
info@thetempoclub.com
BASH Boxing, North Randolph Street, Arlington, VA, USA
info@thetempoclub.com
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