top of page

Tempo 45

  • 45 min
  • 25 US dollars
  • 14th Street North

Service Description

Tempo 45 is a 45 minute mat based class programmed to the beat of the music. You'll use heavy weights as well as bands to strengthen your body, power up with explosive movements and focus on stability training.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance.

Contact Details

  • FLEX Arlington, 14th Street North, Arlington, VA, USA

bottom of page