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This service is not available, please contact for more information.

Available Online

Tempo Friendsgiving

  • A zoom link will be shared once you sign up!

Service Description

Tempo 45 is a 45 minute mat based class programmed to the beat of the music. For this special edition of Tempo, you'll need a weight or something heavy. Feel free to invite/bring friends or family!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance.

Contact Details

Classes are held within the FLEX Arlington space. FLEX Arlington, 14th Street North, Arlington, VA, USA

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